SELF AWARE MIND
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“Do you ever find yourself feeling uneasy or hesitant before attending a social gathering? Perhaps the mere thought of striking up a conversation with strangers fills you with...
The workplace is a dynamic environment with a diverse range of roles, each demanding specific skills and temperaments. For highly sensitive people (HSPs), certain jobs can pose unique...
Are you someone who feels things deeply and gets overwhelmed by the fast-paced and noisy world around you? If yes, you are not alone. Many people who have heightened sensitivity find...
Everyone experiences overthinking at some point in their life. However, some people struggle to stop the constant stream of unwanted negative thoughts.
It is common to ruminate, which...
Why does my brain never stop thinking? And why do I overthink every little thing? Why am I overthinking so much? I have asked the same questions myself for years. I have been dealing...
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Welcome to Self Aware Mind, where mental health finds its voice and support takes center stage. I’m your passionate mental health blogger, and I am thrilled to have you here.
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Thank you for being here, for being a part of this journey toward mental wellness. Together, let’s embark on a path of healing, understanding, and acceptance. Remember, you are never alone in your struggles, and together, we can illuminate the path to a brighter, healthier tomorrow.
